1. General information only
The content on this website — including articles, plans, tips and social posts — is provided for general information and education. It is not tailored advice for your individual situation unless you are an active coaching client working to a personalised plan.
2. Results are not guaranteed
Transformation stories, before-and-after photos, weights and timelines shown on this site are real outcomes from individual clients who followed their plan consistently. They are not typical or promised results. Your progress depends on your starting point, adherence, sleep, stress, medical history and many factors outside our control.
3. No professional relationship without an agreement
Reading this site, sending an enquiry or booking a consultation does not create a coaching relationship. Coaching starts only when a programme is confirmed and paid for.
4. External links
Where we link to third-party sites or tools, we do so for convenience. We do not control their content and are not responsible for it.
5. Testimonials
Testimonials are shared with client permission and reflect their own experience. Some names are shortened or changed for privacy. No client is paid for a testimonial.
6. Questions
If anything on this page is unclear, email [email protected] before acting on information from this site.